大安東方排舞班blog: 4月 2024

2024年4月24日星期三

1131 週三東方排舞課程 (第8週) Tic,Tic,Tac Samba 2024 & Parapluie 傘

1. Tic,Tic,Tac Samba 2024 32 Count , 4 Wall, High Beginner

https://www.copperknob.co.uk/stepsheets/178020/tictictac-samba-2024

2. Parapluie 傘 32 Count , 2 Wall, Improver

https://www.copperknob.co.uk/stepsheets/177873/parapluie

教師示範

1. https://www.youtube.com/watch?v=Z3BYAFSRyRI

2. https://www.youtube.com/watch?v=W8Bv0imyEmE

舞步分解

1. https://www.youtube.com/watch?v=fdPQ2gor4do

2. https://www.youtube.com/watch?v=zvnKRHmBOQg

(練習 Demo )

1. Tic,Tic,Tac Samba 2024

(全體)

(1). https://www.youtube.com/watch?v=pvWvW3GChho

(2). https://www.youtube.com/watch?v=PSWiOxPSnok

2. Parapluie 傘

(全體)

(1). https://www.youtube.com/watch?v=ela1EcfOxds

(2). https://www.youtube.com/watch?v=BdHXQPbdoxg

1131 週一東方輕盈課程 (第8週) Smoke 一起High一下 & Lady Lay Down Waltz 女士躺下華爾茲

1. Smoke 一起High一下

https://www.copperknob.co.uk/stepsheets/170451/smoke

2. Lady Lay Down Waltz 女士躺下華爾茲 48 Count , 4 Wall, Improver

https://www.copperknob.co.uk/stepsheets/154377/lady-lay-down-waltz

教師示範

1. https://www.youtube.com/watch?v=QFp5hIgPeyE

2-1. https://www.youtube.com/watch?v=4hfL-A9dbhc

2-2. https://www.youtube.com/watch?v=3nB-ov42KSY

舞步分解

1. https://www.youtube.com/watch?v=qOTkEX_8gZk

2. https://www.youtube.com/watch?v=afxjHN6J-CM

(練習 Demo )

1. Smoke 一起High一下

(全體)

(1).https://www.youtube.com/watch?v=g7FiN4YSTWk

(2).https://www.youtube.com/watch?v=HKyoeON1j-Q

2. Lady Lay Down Waltz 女士躺下華爾茲

(全體)

(1).https://www.youtube.com/watch?v=uPMtIYr7Yuk

2024年4月18日星期四

1131 週三東方排舞課程 (第7週) Sweet Sugar Candyman 甜蜜糖果人 & At Your Worst! 最糟糕時

1. Sweet Sugar Candyman 32 Count , 4 Wall, Beginner 甜蜜糖果人

https://www.copperknob.co.uk/stepsheets/177015/sweet-sugar-candyman

2. At Your Worst! 32 Count , 4 Wall, Improver 最糟糕時

https://www.copperknob.co.uk/stepsheets/175832/at-your-worst

教師示範

1. https://www.youtube.com/watch?v=AI6ORqeTlzk

2. https://www.youtube.com/watch?v=TmQAlOCZuJk

舞步分解

1. https://www.youtube.com/watch?v=MzvfxTxEcso

2. https://www.youtube.com/watch?v=LWj8yADxb3k

(練習 Demo )

1. Sweet Sugar Candyman 甜蜜糖果人

(全體)

(1). https://www.youtube.com/watch?v=8CAh-ng0Bwk

(2). https://www.youtube.com/watch?v=nntrak6SxKk

(3). https://www.youtube.com/watch?v=Ukv3HjXSOIU

2. At Your Worst! 最糟糕時

(全體)

(1). https://www.youtube.com/watch?v=D7QAwngL2kg

(2). https://www.youtube.com/watch?v=Df1jVUdAw00

1131 週一東方輕盈課程 (第7週) Sobrenatural 超自然

1. Sobrenatural 超自然 32 Count , 4 Wall , Beginner

https://www.copperknob.co.uk/stepsheets/170879/sobrenatural

教師示範

1. https://www.youtube.com/watch?v=DrkRcCp9ivw

舞步分解

1. https://www.youtube.com/watch?v=JdAbLdRbtE4

(練習 Demo )

1. Sobrenatural 超自然

(全體)

(1).https://www.youtube.com/watch?v=P53S8ZhLIy4

(2).https://www.youtube.com/watch?v=cBJSX5UOXaQ

2024年4月11日星期四

1131 週三東方排舞課程 (第6週) Life Never Slows Down 生活從未放慢腳步 & Un Poquito 一點點

1. Life Never Slows Down 32 Count , 4 Wall, Improver 生活從未放慢腳步

https://www.copperknob.co.uk/stepsheets/177396/life-never-slows-down

2. Un Poquito 32 Count , 4 Wall, Improver 一點點

https://www.copperknob.co.uk/stepsheets/177048/un-poquito

教師示範

1. https://www.youtube.com/watch?v=OsvzGm7J9AY

2. https://www.youtube.com/watch?v=3wl2EAXNqh0

舞步分解

1. https://www.youtube.com/watch?v=zzAodTNkDa4

2. https://www.youtube.com/watch?v=AM5aA9EF4UA

(練習 Demo )

1. Life Never Slows Down 生活從未放慢腳步

(全體)

(1). https://www.youtube.com/watch?v=XDAJIbJ4zMk

(2). https://www.youtube.com/watch?v=dD2jgKx66eg

2. Un Poquito 一點點

(全體)

(1). https://www.youtube.com/watch?v=AuvqxbMkmco

(2). https://www.youtube.com/watch?v=3Y0PnUO98VU

1131 週一東方輕盈課程 (第6週) Ma Chèrie 我的寶貝 & On the Road Again 再次上路

1. Ma Chèrie 32 Count , 4 Wall, Beginner 我的寶貝

https://www.copperknob.co.uk/stepsheets/172238/ma-cherie

2. On the Road Again 再次上路 28 Count , 4 Wall , Beginner

https://www.copperknob.co.uk/stepsheets/174295/on-the-road-again

教師示範

1. https://www.youtube.com/watch?v=tO7M1U9OS3g

2. https://www.youtube.com/watch?v=uUY7MTyD-ow

舞步分解

1. https://www.youtube.com/watch?v=mT6AX-WjRxs

2. https://www.youtube.com/watch?v=_6jWNLgoxkk

(練習 Demo )

1. Ma Chèrie 我的寶貝

(全體)

(1).https://www.youtube.com/watch?v=1PzJ6-z0eaE

(2).https://www.youtube.com/watch?v=41IaN-EN5JQ

2. On the Road Again 再次上路

(全體)

(1).https://www.youtube.com/watch?v=JfUR_nq0a2k

(2).https://www.youtube.com/watch?v=zY9ciIcCdR0

2024年4月3日星期三

1131 週三東方排舞課程 (第5週) Come Dance With Me 與我共舞 & Tango! 探戈

1. Come Dance With Me 32 Count , 4 Wall, Beginner 與我共舞

https://www.copperknob.co.uk/stepsheets/59703/come-dance-with-me

2. Tango! 32 Count , 4 Wall, Advanced Beginner 探戈

https://www.copperknob.co.uk/stepsheets/108792/tango

教師示範

1. https://www.youtube.com/watch?v=xk0ZT1TXSok
2. https://www.youtube.com/watch?v=1TH6tk-1ews

舞步分解
1. https://www.youtube.com/watch?v=o5fMoXnLovo
2. https://www.youtube.com/watch?v=AdNmq49ML9c

(練習 Demo )
1. Come Dance With Me
(全體)

(1). https://www.youtube.com/watch?v=qddd9oAlQJc
(2). https://www.youtube.com/watch?v=C477xa5lyXc

2. Tango!

(全體)

(1). https://www.youtube.com/watch?v=HAPDQr3p18I
(2). https://www.youtube.com/watch?v=_FdetV1vLe8

2024年4月1日星期一

1131 週一東方輕盈課程 (第5週) Come Dance With Me 與我共舞 & Dynamite 炸藥

1. Come Dance With Me 32 Count , 4 Wall, Beginner 與我共舞

https://www.copperknob.co.uk/stepsheets/59703/come-dance-with-me

2. Dynamite 32 Count , 4 Wall, Beginner 炸藥

https://www.copperknob.co.uk/stepsheets/177769/dynamite

教師示範

1. https://www.youtube.com/watch?v=xk0ZT1TXSok

2. https://www.youtube.com/watch?v=pAu9K2nvbbg

舞步分解

1. https://www.youtube.com/watch?v=o5fMoXnLovo

2. https://www.youtube.com/watch?v=l8MWIqC85Sk

(練習 Demo )

1. Come Dance With Me 與我共舞

(全體)

(1).https://www.youtube.com/watch?v=UFyAo-5JSX0

(2).https://www.youtube.com/watch?v=VVYJMDr4VXg

(3).https://www.youtube.com/watch?v=VkKYeQuwHEw

2. Dynamite 炸藥

(全體)

(1).https://www.youtube.com/watch?v=bGIkfWpUQVI

(2).https://www.youtube.com/watch?v=sc0vGYu9Vfo

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2024年4月24日 星期三

1. Smoke 一起High一下

2. Lady Lay Down Waltz 女士躺下華爾茲 48 Count , 4 Wall, Improver

2024年4月18日 星期四

1. Sobrenatural 超自然 32 Count , 4 Wall , Beginner

2024年4月11日 星期四

1. Ma Chèrie 32 Count , 4 Wall, Beginner 我的寶貝

2. On the Road Again 再次上路 28 Count , 4 Wall , Beginner

2024年4月3日 星期三

1. Come Dance With Me 32 Count , 4 Wall, Beginner 與我共舞

2. Tango! 32 Count , 4 Wall, Advanced Beginner 探戈

教師示範

1. https://www.youtube.com/watch?v=xk0ZT1TXSok2. https://www.youtube.com/watch?v=1TH6tk-1ews

舞步分解1. https://www.youtube.com/watch?v=o5fMoXnLovo2. https://www.youtube.com/watch?v=AdNmq49ML9c

(練習 Demo )1. Come Dance With Me (全體)

(1). https://www.youtube.com/watch?v=qddd9oAlQJc(2). https://www.youtube.com/watch?v=C477xa5lyXc

2. Tango!

(全體)

(1). https://www.youtube.com/watch?v=HAPDQr3p18I(2). https://www.youtube.com/watch?v=_FdetV1vLe8

2024年4月1日 星期一

1. Come Dance With Me 32 Count , 4 Wall, Beginner 與我共舞

2. Dynamite 32 Count , 4 Wall, Beginner 炸藥

2024年4月24日星期三

2024年4月18日星期四

2024年4月11日星期四

2024年4月3日星期三

1. https://www.youtube.com/watch?v=xk0ZT1TXSok
2. https://www.youtube.com/watch?v=1TH6tk-1ews

舞步分解
1. https://www.youtube.com/watch?v=o5fMoXnLovo
2. https://www.youtube.com/watch?v=AdNmq49ML9c

(練習 Demo )
1. Come Dance With Me
(全體)

(1). https://www.youtube.com/watch?v=qddd9oAlQJc
(2). https://www.youtube.com/watch?v=C477xa5lyXc

(1). https://www.youtube.com/watch?v=HAPDQr3p18I
(2). https://www.youtube.com/watch?v=_FdetV1vLe8

2024年4月1日星期一